Description
Tasnim Magnesium Citrate provides 180 mg of elemental magnesium per capsule in the highly bioavailable citrate form. Magnesium contributes to normal muscle function, reduction of fatigue, and normal functioning of the nervous system. Free from fillers and artificial additives – pharmacy-approved in Germany and Austria.
Take 1-2 capsules daily with a meal and sufficient water.
Do not exceed the recommended daily intake. Food supplements are not a substitute for a balanced diet.
Contents per daily dose (1 capsule):
- Magnesium citrate – 180 mg elemental magnesium – 48% NRV
- Capsule shell: HPMC (plant-based, vegan)
Free from fillers, preservatives & artificial additives.
- Citrate form – significantly better bioavailability than magnesium oxide
- Vegan – plant-based capsule shell
- Free from fillers & unnecessary additives
- Approved for pharmacies (DE & AT PZN)
- Manufactured in the EU according to the highest standards
Important notes
Note on food supplements
Food supplements are not a substitute for a balanced and varied diet.
Legal notice
This information does not replace medical advice.
Caution with kidney disease
If you have kidney disease, please consult a doctor beforehand.
Observe dosage
Do not exceed the recommended daily dose. Keep out of reach of children.
Who is magnesium suitable for?
For adults who want to supplement their daily magnesium intake – especially during physical activity, stress, unbalanced diet, or during periods of increased physical and mental strain.
Briefly explained: Functions & Application
Magnesium contributes to:
- normal muscle function,
- normal functioning of the nervous system,
- normal energy metabolism,
- as well as the maintenance of normal bones and teeth.
These properties make magnesium an important component of a balanced diet – especially for active people.
Why is magnesium important?
Since the body cannot produce magnesium itself, a regular supply through food is important.
In cases of increased strain or a one-sided diet, a supplementary intake can help to cover the daily requirement.
When can supplementary intake be beneficial?
Increased demand can arise during intense exercise, heavy sweating, unbalanced nutrition, or constant stress.
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